What is Swanson Full Spectrum Cramp Bark Muscle Comfort Herb?
Cramp Bark otherwise known by its botanical name Viburnum Opulus is a shrub often cultivated for its striking white flowers. With its characteristic long stems, growing to 4 to 5 meters in height, Cramp Bark is indigenous to Europe, but also found growing in Northern Africa and Asia.
Apart from adorning vases and gardens, Cramp Bark has another more therapeutic use for humans, as suggested by its name. Native Americans would prepare it as a tea, today, Cramp Bark is available in convenient capsules, but in either form this herb could help to provide relief from tight cramped muscles. Women may also find it helps with menstrual cramps.
It is the bark and root bark of the Viburnum Opulus plant which is used to make this traditional herbal preparation. The bark contains antispasmodic volatile oils which work to help reduce spasm and relax the muscles.
Swanson, a US supplier of supplements and nutrients to support health, supply Muscle Bark in a convenient capsule. Easy to keep with you, easy to take when you need it and fast.
What is Swanson Full Spectrum Cramp Bark Muscle Comfort Herb used for?
Cramp Bark Muscle Comfort Herb from Swanson is exactly what it is for, Cramp, that painful muscle spasm which can be caused by excessive and prolonged contraction of the muscle fibres. This could be from exercise, repetitive movements and even positioning. Cramp can often occur in the legs. For women menstrual cramps otherwise described as period pain occurs when the muscular wall of the womb contracts.
If you are looking for a herbal natural preparation that could help to provide relief and keep cramp at bay, then choose Swanson Full Spectrum Cramp Bark Muscle Comfort Herb capsules.
- Contains 100% natural cramp bark (Vibumum opulus).
- A convenient capsule delivering you all the same goodness as a traditional cramp bark tea.
- With antispasmodic or muscle relaxant qualities, Cramp Bark eases uncomfortable muscle spasms.
- Women may find Cramp Bark especially comforting in the relief of menstrual cramps or period pain.
What is the recommended dose of Swanson Full Spectrum Cramp Bark Muscle Comfort Herb?
Swanson recommend that you take one capsule twice a day with a glass of water.
One Swanson Full Spectrum Cramp Bark Muscle Comfort Herb contains 500mg of Cramp Bark (Vibumum opulus) (bark). Other ingredients include Microcrystalline cellulose (plant fiber), gelatin and it may also contain magnesium stearate and or silica.
It is important to note that natural therapies carry a risk of contraindications when combined with various treatments and conditions. If you are already taking any other health products or have a pre-existing condition, then it is ESSENTIAL you discuss the use of herbal supplements with your health practitioner first.
Do not take if you are pregnant or nursing.
Do not exceed the recommended dose; if you suspect an overdose, take medical advice.
Do not use if the outer seal is broken or damaged at the time of purchase.
For safety, keep all medicines out of reach of children.