- Lactose free magnesium lactate capsules
- Delivers 84 mg of elemental magnesium per capsule
- Lactate mineral form is better tolerated and easier on the stomach
Mineral supplements come in many forms, and lactates are among the most commonly recommended. Contrary to popular perception, mineral lactates are lactose free, formed by uniting the mineral itself with lactic acid. Compared to other forms, lactates contain a smaller percentage of elemental minerals but are often better tolerated and easier on the stomach.