- Vegetarian source
- Involved in the production and transmission of neurotransmitters essential to mental well-being
The body cannot meet demands and additional L-tyrosine must be acquired through diet or supplementation. L-tyrosine is an important factor in regulating mood. It promotes optimal cognitive function. L-tyrosine is a non-essential amino acid that plays a role in the production of neurotransmitters.
Physical exercise increases oxygen to your brain and reduces the risk for disorders that lead to memory loss, such as diabetes and cardiovascular disease.